Saturday, August 17, 2019

Beware: 3 Harmful Effects Of Radiation On Human Life

The radiation emitted from your smartphone or cell phone is very dangerous for you, it causes a lot of damage to your neck, eyes, and spine, and solution.

Is your smartphone making you sick


Introduction

The study says that smartphone users in India spend an average of 3 hours 18 minutes a day on a phone and 150 times a day. If you are also one of the same users who do not tolerate a minute away from the phone, then know that this addiction can prove to be heavy for your neck, eyes, and spine. Let's know how it makes you sick and how dangerous it is for you and you will be shocked after knowing. Let's know how dangerous it is for you-

The study says

Dr. Kenneth K. in the journal 'Assessment of Stresses in the Cervical Spine Caused by Pasteur and Position of the Head' published in the International Journal of Surgical Technology. Hansraj considers the lap to stick to the phone all the time, heavy on the body. According to him, the weight of the brain in the normal state is 4.5 to 5.4 kg. When we tilt the head, the weight of the head produces more pressure on the spine due to the effect of the force of gravity. When the head is tilted forward, the pressure on the neck is increased to 27 pounds, or 12.24 kg, by turning 15 degrees, the weight pressure is increased to 40 pounds at 30 degrees and 60 pounds at 60 degrees. Doctor Hansraj is the Spine Surgery Head of Spine Surgery and Rehabilitation Medicine in New York. Come learn about the damage caused by smartphones...

1- The neck

Standing or sitting, constantly looking at the phone and under pressure of the head, the weight causes neck pain. The text feature of the smartphone has made it easier to type to Neder, but this results in a stiff neck spinal cord and spinal cord. , Comes as pain. Late neck bending increases the risk of slip disc and cervical spondylosis. A major reason for this is the lack of exercise. The muscles of the neck become strong enough to exercise pressure on the neck.

2- The Eyes

It is still in the habit of everyone to do something on a smartphone, tablet or laptop even when lying down, in bed, or after the room is lighted off, but it adversely affects the eye. Sitting for long periods in front of a monitor on gadgets or on a computer is extremely dangerous to the eyes. Many have been blinded by this because they were using mobile even after turning off the light. Problems such as dryness, twitching, blurring, etc. are common in eyes that work for a long time on a smartphone. Keep postures correct while working to escape. Many iCare applications are also coming in the smartphone, download them.

3- The spine 

When typing on a smartphone or laptop, we often tilt our head or neck towards the eye, this increases the pressure on the spine. In this way, the use of gadgets for a long time affects the spinal muscles and later the roots of the nerves. Ignoring this turns this problem into cervical spondylitis. In the resulting hands, symptoms such as numbness and pain 0 occur. If you have not changed the ways of using mobile in time, then it may be full for you.

4- What to do

Exercise and correct posture are usually very successful in avoiding any such problem. But it would be more sensible to use the smartphone on the level instead of bending the neck while using the smartphone. Keep the head in the middle of the neck, do not create pressure on one side. Use devices like handsfree. This will not affect your neck and spine.

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