Wednesday, March 18, 2020

#15 important things you should know about a health

Through this article, you will get to know 15 important things related to health. These studies have come out after years of study by scientists.

15 important things you should know about health 

Hello friends, so how are you all, I hope you are well. Today I have brought back to you 15 important things related to health. All these things have come to light after studies by scientists. So you should know about them one by one-

1- Avocado improves brainpower of obese people

Avocado improves brainpower of obese people

A recent study has found that avocado improves the brain capacity of obese people. Avocado is rich in vitamins A, B, E, fiber, mineral, and protein. According to researchers, obese people can improve concentration by consuming an avocado in their diet daily.

2- Flu-like symptoms due to the consumption of the Keto diet

Flu-like symptoms due to the consumption of the Keto diet

Keto diet has gained immense popularity towards health. The keto diet is often considered useful for reducing obesity. But a recent study has found that the keto diet can cause flu-like symptoms during the first few weeks.
                 However, researchers have said that there is no need to fear these symptoms as it gradually reduces.

3- Aspirin may reduce the risk of liver cancer

Aspirin may reduce the risk of liver cancer

After a study on 50,275 people in Sweden, it has been found that people who are at risk of liver cancer can reduce the risk of liver cancer by taking low doses of aspirin. New research has shown this fact. According to the study, lower doses of aspirin can prevent liver disease. Liver cancer is less likely to develop or die.

4- Bones make the brain healthy 

Bones make the brain healthy

Our bones not only provide strength to our body but also play many more prominent roles along with keeping the mind healthy. Recent research has claimed that bones make a very important hormone that helps control appetite, prevent dementia, and maintain brain health.

5- The body will be able to cure disease

The body will be able to cure disease

The drugs of the future will not be like today's pills. It will be made with the help of a naturally known molecule in cells. The kind of drugs the researchers are currently working on will not look exactly like today's pills. In this, the molecules of cells will play the most important role. With its help, the body will be able to eliminate any kind of disease on its own.
        There are 257 trillion cells in the human body. Every year 4.2 million people succumb to cancer.

6- Now micro-robotics has come to clean the teeth

Now micro-robotics has come to clean the teeth

Scientists have succeeded in creating micro-robots that are capable of cleaning teeth as well. These robots are also able to clean the yellow layer of teeth without any damage.
         Scientists have developed 2 types of robotic systems. The first system is designed to work on the surface while the second will enter the interior with the help of the system.

7- Bad milk will be detected by the sensor

Bad milk will be detected by the sensor

Scientists have developed a new sensor that will detect spoiled milk. When the milk gets bad, this sensor will smell. The use of this sensor will not require an expiry date on milk packets or bags.
               Professor Shyam Sabalani of Washington State University of America said that this sensor contains nanoparticles containing chemicals. It reacts with the gas released from the milk and the bacteria that grow in it. This sensor is not directly poured into milk.

8- Trouble conceived for tall and thin girls

Trouble conceived for tall and thin girls

The research looked at ways for more than 1,17,000 girls between the ages of 7 and 13 to become adults, to explore the risk of endometriosis and the association between height and BMI in childhood. Research has shown that tall and thin girls have a higher risk of endometriosis. It is a condition that affects the quality of life of women and the ability to conceive.

9- Drinking coffee will keep the bowels healthy

Drinking coffee will keep the bowels healthy

Drinking coffee keeps the intestinal activity healthy as it changes the bacteria present in the intestines and increases the ability of the intestines to shrink. Recent research has claimed. This has been said only after achieving success in this study on mice.

10- Those who consider themselves the cause of mother's grief are at risk of depression

Those who consider themselves the cause of mother's grief are at risk of depression

The research selected 129 mothers and children. The average age of the children included in this research was 13 years. Research has found that children who consider themselves responsible for their mother's grief are at the highest risk of depression and anxiety. This has been claimed in recent research.                                                                                         

11- Burger food is dangerous for bones

Burger food is dangerous for bones

Burger-like food has become a part of our routine in the ravaged life of today. Burgers such as fast food typically contain highly saturated fats and trans fatty acids that affect their ability to fight against diseases. By constantly taking this food, the arteries become impaired, which increases the chances of heart diseases.

12- Even after breaking heart, one looks for a new partner like the former partner

Even after breaking heart, one looks for a new partner like the former partner

After studying over 332 people, it has been found that if your heart is broken and you are out of a relationship, you can again look for a person who is like your former partner. So recent research has claimed that people who have a breakup tend to have a love affair with people who resemble their ex-boyfriends.

13- Fasting for one day, diseases will disappear

Fasting for one day, diseases will disappear

Intermittent fasting is very beneficial for health except for one day. This has been claimed in recent research. According to research, this type of fasting greatly benefits the liver. It makes a special type of protein in the liver that helps to regulate many types of liver genes.
            From these research findings, a new method of treatment can be developed that helps control the risk of many types of diseases.

14- Olive oil decreases the risk of heart attack

Olive oil decreases the risk of heart attack

Howard researchers, after researching 100,000 people for 24 years, found that the intake of olive oil is very beneficial for our body. According to recent research, it not only helps in keeping the body healthy but also reduces the risk of heart failure by 15%.

15- Infants who sleep less are at risk

Infants who sleep less are at risk

After studying about 3, 8, 18 and 24-month-old infants of about 1700 parents, it has been found that infants who sleep less take longer to sleep. This keeps their sleep open at night. Due to these reasons, they are more likely to have emotional and behavioral problems in later life.

Finally

I hope you have liked this article. Through this article, you will have come to know about the studies being done by scientists, and you should be proud of our scientists who study health-related to us for years. Thank you for reading the article.





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